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How do I stop losing weight in my boobs?? =/
My boyfriend and I have been working out a lot lately. Before I work out I walk a mile on the tread mill. I am only 102 lbs and don’t really think I need to lose weight, I just want to get toned. I weighed 109 when I first started working out about 2 months ago and the only place that I have lost the weight is in my boobs. =[ How can I stop losing weight or at least stop losing in in that particular place?? Do I need to stop walking on the treadmill?? Help!! Please and thank you =]
you dont have to stop walking just go and weight lift at the gym. if you have your hands in close to each other when you bench press it makes your boobs get bigger. thats how guys get pecs. it will make you go up a few sizes I was an A and in a few weeks I became a C it works for real.
anytime you loose weight the first place you loose it from is your boobs. which sucks. I lost like 30 pounds && I went from a D to a C in a month.. but yoga makes you loose weight fast if you do it every day && it also makes you more flexible (good for dancers && cheerleadesr) && it hells you relax && you don’t even have to take a yoga class..I do it in my own room on my on demand channel, && it’s free! so it’s easier && better to me.
hope I helped :)
-brooke
The only advice I could think to give is to do workouts that are for specific areas other than your chest, like leg work outs or arm workouts. You could do some lower abdomin workouts like ab workouts, I don’t think that would affect their size. I would say examine all the excercises you’re doing and see if any of them are working out that area or your body more than others, that way you can possibly not do that excercise to preven the loss of fat from that area. I hope I helped =)
try squeezing them. my friends tell that when you always squeeze it, it grows bigger.
dude once you figure this out tell me hahacuz same in eerything forr me
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