Is it healthy to skip meals?

Is it healthy to skip eating the whole day and then eat in the evening? While also exercising twice a day?

Answer #1

nope! not at all…

if you excercise a lot… you should be eating more than people who don’t… 5 small meals aday…

Answer #2

nope and if its for a diet its even worse. See you can regain the weight you starved for haha not worth it

Answer #3

I thinnk you’re ment to have 3 meals per day

Answer #4

Not medically.You can get gastric ulcer and all sorts of health problems.But I have done it and has found it highly effective. Its your choice.

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