What are some healthy, good foods or meals to eat when on a diet?

Okay, well I’m trying to eat healthier and replace some of the bad unhealthy meals I eat. Anyone have any good, meal/snacks/reciepes or drink ideas? *ecspecially a healthy drink idea that can replace soda, besides water because I already know that. Lol. Thank you(:

Become an Expert →

Answer #1

For low cal snacks/minimeals:

Breakfast: 2egg whites and half a yolk salt and pepper a slice of turkey bacon or turkey

Lunch: Salad *dip your fork in the dressing (without food on it) and then pick up your food.

Snack: apple or other fuit

Dinner: Grilled chicken and steamed vegetables

Answer #2

well, have two salads a day be sure to have something like blue cheese or ranch dressing its heaver and you will feel more full, pita bread its lower in carbs than white bread always go wheat with your bread its straight up more healthier for your body, pile on the veggies steam some cabbage and mushrooms with just a bit of beef in it like a tiny bit, you want your body to feel like it is getting the carb in take that you where giving it before you started your dieting,that way you will not get hungry so easy.

More Like This

Healthy diet - 2 Answers
so I just started on a diet I've been going out running and trying to eat more healthy foods but I dont really know what I sh...
Non-diet foods I shouldnt eat - 1 Answers
Foods I shouldnt eat when on a diet?
What foods are good for dieting? - 2 Answers
I've just started my diet its ok but I dont really know what foods I should eat I've already I know I've asked this before (...
A diet healthy foods - 1 Answers
What is a good dieting plan please right like foods excludin meat eggs and fish thank u
Watermelon bad to eat while dieting ? - 3 Answers
I heard watermelon is bad to eat while dieting , is this true ?
What are some good Diet Foods and eating habbits? - 2 Answers
I lost 30 pounds last year but I need to lose another 20 before summer. What are some good tips like how late to eat or how m...
No food all day - Good diet? - 7 Answers
is this a good diet??today. I had no breakfast no dinner nothing afternoon. all I've had is one cereal bar like now and I wil...
Is there a diet that will make me overall more healthy? - 2 Answers
Is there a diet I can try that can help make me overall more healthy?
Im on a gymnast diet what should I eat? - 1 Answers
What should I eat if im on a gymnast diet??
What, Is the fruit diet a good diet? - 1 Answers
k, so I heard people do the fruit diet. But is it a good diet and I dont mean is it healthy I know food pyramid save your key...

What are some healthy, good foods or meals to eat when on a diet?

Nutrition & Fitness

Healthy MKE

Supplyments To Healthy Diet

Z.E.N. Foods

श्रुति वर्मा मेकअप कला

Lif On Well