Lose 5 pounds?

So I want to lose 5 pounds. And I know that is not a lot ha! But I want to. And I don’t know how. Well I do but I don’t know what I can do different than I have been doing forever ha and I am 15. Hah I play volleyball for school almost every day and I work out on the days that I don’t have volleyball. I just really wanna lose 5 pounds. Does anyone have any suggestions? Please. Thanks (:

Answer #1

well you seem to be doing enough exercise. it’s not good to overwork your body… but there is one thing that you can do that will help you loose weight build strength and all that. jogging will help if you don’t already do that.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

JazzCT

Fitness Centers, Dance Studios, Health & Wellness Programs

Advisor

primefitness.com.au

Fitness equipment, Gym equipment, Fitness gear

Advisor

Dietician Ashu Gupta

Health and Wellness, Nutrition, Weight Management

Advisor

Structure Health & Fitness

Health & Fitness Clubs, Gyms, Fitness Centers