I want to tone and tighten my belly. But situps and crunches kill m

Hello, Im a 51 year old male in good shape, I weigh 170-175 lbs. My question is, how can I tighten up my belly to loose a sma...

What's the difference between them??

I want to be a an amazing model. I know I will make it big one day. But right now I need to work on getting my body toned and...

Anyone can suggest the really gud exercise to tighten the skin from lower belly button which has become loose after delivery....

Hi, I'm 16 ;] I'm not fat but I really do want to tone up a tad :) I have about 3 or 4 inch's of basically just fat around my...

heyy, I was just wonderin how I can I get a flat/toned belly like would 100 situps a night work or summit like that? lol, I'm...

How can I get a toned belly and loose weight

I want to start doing situps every morning and night. I feel like I'm getting fat - pahaha. So how many should I do to get be...

What are some good exercises besides just basic crunches to tone my core? I am an 18 year old girl and I want to tone up and ...

I'm 14 and I want to lose the tummy I have, I just get so down when l see myself in the mirror. I'm not a big fan of fruit an...