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there is no difference they are the same thing but said differently
Sit ups you are moving your whole torso up. Crunches you are basically just moving your head… sort of.lol
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Do situps and crunches work for getting off excess fat ? - 5 Answers
I have a little bit of fat on my stomach thats driving me crazy - I just want it gone Do crunches work? a lot of people are ...
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How many crunches to do a day? - 2 Answers
How many crunches should I do a day for a workout?
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How do you do crunches? - 2 Answers
how do you do crunches???xXx
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How many situps per day? - 3 Answers
how many situps should I do a day to lose some weight by 4 months
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Would sit-ups & crunches make my boobs smaller? - 2 Answers
Would sit-ups & crunches make my boobs smaller? and I was just wondering.
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How do crunches and pushups help our body? - 2 Answers
Yeah,im slow...but how do crunches help our body? && how do push ups help our body? ♥Vero
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What is a crunch and how do I do one? - 1 Answers
I want to get some abs.. not a lot but some... My boyfriend says he would like them on me...How do I do a crunch?
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Sit ups and crunches? - 3 Answers
Do sit ups and crunches realy help you lose weight?
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What are crunches and how do you do theem? - 2 Answers
The title says it all . I've heard of crunches before but I have no idea what they are or how to do theem so what are crunche...
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How long to do situps after eating? - 1 Answers
my dinner how long do I wait till I do my situps to burn any fat that might appear from the food... or something like that :S...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning