I feel hungry more often?

I have three average meals, breakfast lunch and dinner, and I have normal portions, and I don’t snack during the day… this is how it has always been, but more often now I feel hungry like I want a snack between meals…

Does anyone know why?

Become an Expert →

Answer #1

You like me are probaly a teenager. Teens have a more constant hunger because of our everchanging body and busy school schedules. Metabolism is some things to consider. Eve ask your doctor. Are you depressed in any way? Depression leads to stress eating. All these need to be in thought when you eat. Are you eating fast? Eating slow and chewing more gives the stomach an easier job of digesting Aand filling your belly.

Answer #2

what valekdmog said basically, and if you are a young teenager? like 13/14 then your going through puberty and you’ll probably need to start having snacks between meals as your metabolism is changing! You will probably find that you start sleeping differently as well. But don’t worry about it as its life and if your body is telling you its hungry its probably a good idea to listen to it! Are you quite a healthy weight? If your too thin your body will be telling you to eat more! Try slow release energy foods like porridge (if you like it), nuts and seeds, etc

More Like This

How do you stop yourself from feeling hungry? - 3 Answers
well basically i want to lose weight i have some days where i got a lot of problems when i dont feel the need to eat, but o...
Is it normal to feel like puking when you're hungry? - 10 Answers
I have a nauseated feeling like I'm going to vomit and I THINK it's because I'm hungry... is this normal? No I'm not pregna...
Why do I never feel full ?? - 3 Answers
It really odd after an average sie plate of spaghetti bolognese and then a desert (yogurt) I still feel hungry but I dont wan...
Why do I get so hungry at night when I eat well during the day? - 6 Answers
I eat a good diet, 3 meals a day and maybe one snack. But at nighht I get sooooooo hungry. Like ill eat something healthy and...
Pills so you feel full? - 2 Answers
sorry that question was messed up before!! I ment pills that make you feel full!! so my friend had them and if he was in a ru...
Why am I hungry ever since I began working out? - 4 Answers
hey, I've been hungry ever since I began working out. Which was about four days ago. I haven't been exactly 'hungry', but I a...
What does hunger feel like to you? - 2 Answers
I think everyone is different...for some people, hunger is physical, for others, it is emotional. What does hunger feel like...
Is it healthy to feel like you can't eat? - 4 Answers
Okay, so at lunch, I wasn't really hungry and usually I'm starving (unless someone makes me really mad.) I didn't ear anythi...
How can I get my arse to be smaller and not feel like jelly? - 1 Answers
My bum is too big, it sticks out way too much! My friends are always 'Your bum sticks out really badly hahahaa' and this pers...
What if I'm not hungry 6 times a day? - 3 Answers
I've been trying to eat right they say that your suppost to eat 6 times a day but small protions I switched to eating smaller...

I feel hungry more often?

Nutrition & Fitness

Beauty and Fitness Tips

Mollie Mason Wellness

MarylandReporter.com

iTestosterone - Men's Nutriti...

Very Kül