How to stretch

I had to do ballet exercises and the back of my knee is sore.

Does anyone know what the main netball stretches are called And how they are done? Thankyou (: <3 X

I've been thinking about starting to do a mix of yoga and dance and stretching... what do you think of the idea?

I'm a dancer and I was wondering if there were any types of tricks to stretching that will help you get more flexible. I do m...

I pulled my hamstring a few weeks ago and I have been trying to restretch it out...I am a dancer and id kinda like to be able...

OK well im starting to lose weight but I have stretch marks and if I lose weight will they go away??? or will they still be t...

I wanna be able to train my self to do the splits...the box splits and the other way... I know its down to stretching most of...

I was pitching for my school team and only went two innings, nyway the next day my arm felt fine but as soon as we started th...

I have a track meet tomorrow and my hip has been bothering me very badly. It hurts when I press on a certain area, and it REA...

I would like to be ablee to do my left and right splits im also working on my fanning kicks and the two other normal kicks so...