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starting to do a mix of yoga and dance and stretching

I’ve been thinking about starting to do a mix of yoga and dance and stretching… what do you think of the idea?

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Answer #1

I just ment like doing yoga in a more dancing kinda poses ya know? id just feel more comfertable doing that to calm down and relax

Answer #2

I think dance and stretching would go better bc yoga is calmer and more about meditation as for dance is about like ‘lets move it!’ lol, ya know what I mean?

or if not yoga and stretching would be good to.

but dancing is more cardio than yoga so it wouldnt really mix.

Answer #3

that sounds really cool actually so i would be interested

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