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How do you no weather you suffer from depresion?
I am really sad most of the time and I cry for no reason.
do I suffer from depresion?? :(
If you are depressed, what littlecoco said will only make it worse. I suffer from depression and the absolute worst thing somebody can say is to “be happy” or to “think positive”. This implies that one can just will depression to go away, which isn’t true. These things are nearly impossible to do without some sort of help. Also, it is not true that everybody is depressed sometimes.
To answer your question: If you are sad most of the time for over two weeks, then you are probably suffering from depression. And frequently crying is common if you are depressed. If you think you might be suffering from depression you should consider seeing a counselor.
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