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Depresion any ideas how to help me get over this?
Hey im kinda battle through my life .. its so hard just to get through the day because of my parents and everyone around me isnt making it any better .. to get over the stuff in my life I like to hurt myself like jumping off stuff burning myself (not cutting) is there any ideas how to help me get over this?
You need to see your Dr and let them know what is going on. They can refer you to someone who can talk to you and you to them. Counseling is a key part of getting rhe help you need to discover why you do the things you do to hurt yourself.
First, you need to talk to your parents and tell them what you have been doing and that you want to get help. Let them know this is very serious and you are not joking and that you are very serious about getting help. Have them contact your Dr tomorrow and get an appointment as soon as possible. have e your Mom (or whoever calls) to talk to your Dr’s nurse and explain what has been going on and they will most likely get you in a lot quicker.
Until then below is a self-harm crisis line telephone number. Use it 24 hrs a day/ 7 days a week—it is a free call. 1-800-273-TALK If you feel as if you are going to try and hurt yourself again, call these guys and talk to someone. They are there to listen and to offer a shoulder to cry on if that is needed as well. Please call if you feel the need again! Call them instead of hurting yourself!
Feel better soon!!! {=
Is that phone number in america or australia?
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