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suffering from sore shoulder's joint.
hi there everyone could you please help me,I’m suffering from a very painful shoulder’joint I didn’t feel that I’m injured I realise after sometimes later,I’m a bodybuilder so this sore is really disturbing me I’m feeling pain when I’m trying to lift weights and I can’t live without weightlifting.so do you think I’m going to be healed permanently.so what must I do to be healed
your not lifting the right way probably, make sure you use good form and slow fluid movement
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