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you cant lol
that would be insane. you would have to burn 2000 calories excercising every day…AND not eat a single thing that week.
that would completely destroy your body.
and more than likely kill you
its unhealthy to lose 15 pounds in a week !! yu should be losing 2-3 pounds per week..
eat right no oily/junk foods drink water exercise
that is crazy! it is impsooble without really hirting your body!
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