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How can I lose 15 kilo's ?

With healthy eating and excersizze could I lose 15 kilos ? how long would it take ?

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Answer #1

yes it will I’ve lost 15 kg and it took me 3 and a half months and trust me when you begin its not easy but you have to have will power and trust me the results will be worth it :) GOOD LUCK!!!

Answer #2

Simplest way is just control your appetite & do regular excise.

All is well

Answer #3

yes, but it will take a few months its healthy to loose 1-2 pounds a week no more than that and first you need to see a doctor and get your bmi (body mass index) calculated for your height and age he/she will tell you what weight range your in and how much you need to loose/gain if your not in the healthy weight range see a doctor first because you may not need to loose any weight

Answer #4

run run run…fastest and cheapest way to lose weight

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