How can I build or put muscle on skinny arms and legs?

I have really good muscle tone in my legs but it makes them kind of thick and I want to have skinny legs how can I keep the m...

Any advice on how to build upper body strength and arm strength? Thanks!

I just joined track and lacrosse about a week ago and my step dad said that if I want 2 be a better runner I need 2 gain leg ...

Okay so, I have a good amount of muscle in my arms but its not really THAT noticeable. I have some tattoos and I plan on cove...

I can't use the machines at the gym or use dumbells properly because my arms are so weak. I want skinny arms (mine are normal...

Is jogging enough to build your legs or would you have to do leg presses and etc? I just usually do push ups, sit ups, pull ...

I have a few questions about muscles. Would bike riding and running gain lower leg muscles? And if not, what will ? And how l...

My legs are like sooo fat and I really want to make them small I do like 2 hours of sport every day and they persist in bein...

I'm currently on a diet and I do a lot of excercise I am loosing the weight but it looks like my arms and legs are still chub...

How can I get skinnier legs???xxx