Leg muscles

Is jogging enough to build your legs or would you have to do leg presses and etc? I just usually do push ups, sit ups, pull ups and jogging.

Answer #1

squats or jumping on a trapoline plus jogging and your legs will b looking great. ;)

Answer #2

jogging is good but you should also do some squats and lunges because it doesnt hit all the main muscles

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Macro Exports

Women's Fitness Wear, Custom Clothing, Sportswear

Advisor

easyflexibility.com

Yoga, Fitness, Wellness

Advisor

Recovapro

Health and Wellness, Sports, Fitness

Advisor

Full Circle

Fitness Training Center, EMS Fitness, Exercise Approach

Advisor

Nutrabox India

Health and Fitness, Nutritional Supplements, Sporting Goods