Funadvice Logo
Post
More Nutrition & Fitness Questions

Arm muscle building?

Okay so, I have a good amount of muscle in my arms but its not really THAT noticeable. I have some tattoos and I plan on covering my arms and I want it to look good. I wanna build a lot of arm muscle that’s noticeable without totally killing my body working out. I’ll attach a pic of the kind of muscle I mean, and if you could help me out it would be much appreciated. Thank you :)

Become an Expert →
Answer #1

if you want big arms work on your triceps …you can work on biceps too but I guarantee that you are gonna see changes if you consentrate in your triceps some good exercises are skull crunchers ( you need a spotter for this one) …also you can do some tricep pull downs (make sure you got the technic right )…and reverse grip tricep pull downs ( do it one hand at a time)

Answer #2

M Shadows, lead singer of Avenged Sevenfold

http://www.concert-pictures.com/rock/avenged-sevenfold/2006/M-Shadows-a7x-02.jpg

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Build My Body Beautiful

Fitness Training, Personal Training, Virtual Training

Advisor

Spartan Nutrition

Nutrition, Fitness, Supplements

Advisor

Iron Orr Fitness

Personal Training, Fitness Coaching, Nutrition Guidance

Advisor

sarmsamerica.com

SARMs, Supplements, Fitness

Advisor

HugeDomains

Fitness, Health, E-commerce