More Nutrition & Fitness Questions

Gaining muscle?

What types of protein shakes or bars would be best for muclse gain. I’m 5’10” and 135 pounds. I’m going to be trying out for soccer next year, and I need to have a more buff type of body. just more lean. Other than muscle milk,, what else is there?

Become an Expert →

Answer #1

I am 6’ and 163 pounds. Never use booster pill and that sort of stuff. Grow up and start eating meat. Or get a HOMEMADE protein shakes.

Answer #2

okay thanks

Answer #3

theres a gnc product called massxxx and wheyabolic extreme 60 that one worked great for me while working out for football started to get more lean muscle

More Like This

Can you buy a pill to gain muscle? - 1 Answers
Are there protein pills,to make you gain muscle?
How can I lose 16 lbs fast (I don't want to gain muscle weight) ? - 1 Answers
I am 16 lbs over weight and I need to lose it .. and I want to focus on my arms & stomach.. HeLp
Eating to lose fat & gain muscle - 2 Answers
I want to build more muscle, and lose a lot of fat. What should I be eating to do so? If I only eat things without fat calor...
How to gain big muscles - 3 Answers
OK so I wannu get ripped in a couple of weeks how???
How do I lose weight and gain muscle? - 3 Answers
How do I lose weight and gain muscle fast?
How do I lose weight and gain muscle fast? - 1 Answers
I have a try outs in like a week and I was wondering if anyone had any good ways that you can lose weight and gain muscle. I ...
how fast do you gain muscle - 2 Answers
ok so I started excersing more than usual intensly with muscle training last week and accrding to the scales I put on 5 pound...
Do you lose fat and gain muscle at puberty? - 1 Answers
Do kids lose fat and gain muscle at puberty?
How do I gain muscle mass in my hips? - 3 Answers
How do I gain muscle mass in my hips??
How do you lose weight or simply gain muscle - 1 Answers
Rite... I am fit, exercise daily- do about 1 and 1/2 hrs of it, im not gaining muscle or losing anything. Y. I don't eat a lo...

Gaining muscle?

Nutrition & Fitness

Elevated Gains

Weight Gain Zone

Spartan Nutrition

easyflexibility.com

Recovapro