Funadvice Logo
+ List
More Nutrition & Fitness Questions

Flat stomach, what are some exercises?

I want to reduce some weight arounb my stomach…suggest some exercises to do at home itself…

Become an Expert →
Answer #1

try using an exercise ball too do different sorts of crunches because that will target both lower and upper abs. and lots of cardio and watching the way you eat. diet is 80 percent of the soulution.

Answer #2

I lost about 15 pounds just by running. I started with 15 minutes a day and would add a minute each day until I reached an hour. If you want a six pack I would suggest maybe looking for a cardio/areobics video that will help you if you actually use it.

Answer #3

You can do different kinds of Floor exercises/Ab Work to help flatten your tummy.

Answer #4

I AGREE I NEED TO LLOSE WEIGHT AND JUST DOESNT SEEM TO BE WORKING

Answer #5

tell me about it. my bellys getting way too big, if you bend and twist that might work.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

NuvoVivo

Health & Wellness, Fitness, Nutrition

Advisor

IPT Fitness

Fitness Training, Personal Training, Gym Services

Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss

Advisor

The Shake UP Gold Coast Fitne...

Fitness Groups, Boot Camps, Exercise Classes

Advisor

LPG.ie Forum

Health & Fitness, Nutrition, Wellness