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How can I get a flat stomach quick for summer?
I am 13 years old and i weigh 150 pounds and i don’t look fat but i just want the nice flat stomach to show off. plus it is summer now so i need a flat stomach qiuck. can you help me please?
you got alot of time. exercize daily and limit your calories. its not easy but if you exercize and eat right then you can lose it
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