How can I get a flat stomach quick for summer?

I am 13 years old and i weigh 150 pounds and i don’t look fat but i just want the nice flat stomach to show off. plus it is summer now so i need a flat stomach qiuck. can you help me please?

Answer #1

you got alot of time. exercize daily and limit your calories. its not easy but if you exercize and eat right then you can lose it

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