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weird but effective fitness techniques?
does anyone know any weird but effective fitness techniques? dont hesitate no matter how stupid they may sound. im open 2 all answers.. please. thankz. :)
hell that is weird..lol but thanks appreciate it.. lol
I sometimes sit on the end of my couches arm bit and just do a situp motion thing, its basically situps in mid-air. helps me with the pack. :)
I really despise excercising. it takes up my time and is so tiring and sweaty. So what I do is whenever im in my house (or not in public), for example, I walk to the fridge jumping or raising my knees high haha. its effective and builds muscle. definately a weird fitness technique.
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