Plateau Effect ..

How does doubling acceleration due to gravity effect your weight?

Will sleeping on my chest shrink my boobs, or stop them from growing? Will it have any kind of bad effect? Please help, I lik...

No mater what young gurls are going to talk about dieting and such. so my question is when you diet does it a afect you metab...

I've been lifting weights about half a year now and everybody that lifts weights knows that some point you'll reach the plate...

I have a bit bigger stomach then neccisary (spell check? lol). I'm an early teen, 5'6, and I don't know my weight. If I work ...

Does anybody know of any fun, easy, and effective workouts I can do at home? If so, you can tell me how to do them, what body...

Well, I've been doing these crunchs that seem like they are working or effective but I don't know for sure. Basically, you li...

how would you get past your plautue? I cant seem to get past and loose more weight?...

Who knows about the eodd ? The every other day diet. Apparently you can lose 21 pounds in just 21 days, but I wanna know if...

I want to loose weight, you know same old same old, so I like running so I wanted a tred meel cause im embaressd to run outsi...