Weirdly fit?

does anyone know any weird but effective fitness techniques? dont hesitate no matter how stupid they may sound. im open 2 al...

How do I devolope a new information system for a fitness center?

What can you do to stay fit while you're pregnant? Diet plan? Workouts?

I just want to ask what king of fitness program does a rock star take. a rock star seem to have a fit body that ladies dig.

How old do you have to be to become a fitness instructor? Like how old do you have to be to start training for it? Thanks for...

I have really good muscle tone in my legs but it makes them kind of thick and I want to have skinny legs how can I keep the m...

This might sound totally ridiculous, but do supermarkets sell fitness videos. It is winter, I just cancelled my gym membershi...

Whenever I get done exercising or take a break from exercising (mainly from cardio) I can't hear for a few seconds does anyon...

There is a lot of info out there--even federal guidelines. But, what are YOUR definitions of fitness?

I used to be really skinny, but had no muscles. After about my 2nd year going into high school I started to put on a little w...