Staying FIT while pregnant

ok how do all of those girls on youtube stay so skinny and perfectly built? what do they eat and what exercises do they do......

Right now, im about to go into my third trimester. Knowing that im aloud to do as much walking as I possibly can, what other ...

How do I devolope a new information system for a fitness center?

I just want to ask what king of fitness program does a rock star take. a rock star seem to have a fit body that ladies dig.

I recently lost ten pounds over the course of two weeks. A week ago my jeans fit perfectly, and now all of a sudden, I can ba...

How old do you have to be to become a fitness instructor? Like how old do you have to be to start training for it? Thanks for...

how do I lose weight quickly, im 14 and this past week I realised while I was drumming, I got tired quicker :( also when I wa...

I have really good muscle tone in my legs but it makes them kind of thick and I want to have skinny legs how can I keep the m...

This might sound totally ridiculous, but do supermarkets sell fitness videos. It is winter, I just cancelled my gym membershi...

I used to be really skinny, but had no muscles. After about my 2nd year going into high school I started to put on a little w...