how fast can you see results each week if you run everyday?

How fast will I see results from pro performance weight gainer gold?

My birthday is in 2 weeks from today. I have decided that I am going to try and lose a bit of weight in this time, so my tigh...

Ive been working out and changed my diet and have lost a total of ten pounds so far but it looks like im getting fatter not s...

hi there, Im just looking for some opinions about my workouts..everyday I speed walk on the treadmil for an hour in the morn...

Okay, I'm 16 years old. I am probably about 5'2 or 5'3 and weigh about 100 lbs. I'm pretty skinny, but I have excess fat on m...

Just started working out a hr a day on wednesday I'm not really sure what type of workouts out but I did bench press and dead...

I am 18 years old, 5'5" and 174lbs. I want to loose weight all over but mostly by stomach, thighs and butt. If I run a mile e...

I've been told that dancing for a long time helps you loose weight, thats if you do it everyday. But it's not working for me....

Does anyone know if it helps with dieting if the rest of the says your eating and exerciseing healthy

is anyone there? because I need to loose weight fast and I dont think I can start off running because you need to look good i...