Commiting but not entirely..

Thank you for those who answered my question but I was also wondering what is the best way to stay commited to the work out? ...

I work out 5 days a week including aerobics and weight bearing exercises. Everything is toning except my thighs. what can I ...

I'm in a play that we're putting on at the end of april and I have to wear a sleeveless dress for it. I'm not entirely insecu...

I'm 16 and almost 5'6. I weigh between 150 and 155. I wanna be healthy. I don't like working out a lot, but I will commit to ...

I really need some one to give me ideas on what foods I should eat and what kind things I should do to loose lot of weight by...

Okay so it's quite a long story but I will try to shorten it.. so I weigh 74 pounds and I'm 17 so I HAVE to gain weight...lik...

I went on a trip with a few friends for 7 days and they are used to only eating a small breakfast.... and thats it for the wh...

My soul I hate me legs, my entire body is skinny...except my thighs, I dont have enough time or money to go to the gym is the...

I'm 5'5", I weigh anywhere from 131 - 136 lbs. my weigh fluctuates a lot, I've learned not to freak out anymore. But, my prob...

Sorry this is more of an answer than question just so every one who wants to lose weight I found the perfect thing to do for...