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What is the best way to tone the entire thigh muscles?
I work out 5 days a week including aerobics and weight bearing exercises. Everything is toning except my thighs. what can I do extra to tone my thighs?
best exercise for that would be doing squats, they tone your thighs as well as butt, abdominals, back and calves.
I currently bodybuild so I do this daily and it really works.
hope this helps,
You could do squats (like scream_me_a_love_song said), lunges, and you could run.
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