What is the best way to tone the entire thigh muscles?

I work out 5 days a week including aerobics and weight bearing exercises. Everything is toning except my thighs. what can I do extra to tone my thighs?

Answer #1

best exercise for that would be doing squats, they tone your thighs as well as butt, abdominals, back and calves.

I currently bodybuild so I do this daily and it really works.

hope this helps,

Answer #2

You could do squats (like scream_me_a_love_song said), lunges, and you could run.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Best Home Gym Equipment

Fitness Equipment, Workout Tools, Home Gym Accessories

Advisor

Nutrabox India

Health and Fitness, Nutritional Supplements, Sporting Goods

Advisor

Best Home Gym Equipment

Fitness Equipment, Athletic Footwear, Health & Wellness

Advisor

Best Home Gym Equipment

Fitness Equipment, Weightlifting Gear, Gym Accessories

Advisor

Best Home Gym Equipment

Fitness Equipment, Exercise Machines, Home Gym Accessories