Is this a lot of calories for one day?

Is just over 1000cals a lot of calories to eat in a day?

Answer #1

I eat less than 500 calories a day but I guess it isn’t a lot your meant to have like 2000 cals a day but I think thats extreme lol, so not reali thats half the recommended daily allowence take care xx

Answer #2

a healthy diet is 1,500 to 2,000 calories a day anything less is unhealthy and probley just you wanting to loose weight im guessing 1,500 coalries a day and maybe a 20 min. pilates class or 20 min. walk is healthy try it before basically starving yourself

Answer #3

no, it’s abit low. under 1,000 cal’s per day is starving your body.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

30 Day Fast Weight Loss Clini...

Weight Loss Clinic, Phentermine 37.5mg, B-12 Shot

Advisor

Fitness Calculators

Health & Fitness, Nutrition, Weight Management

Advisor

Train Adapt -

Fitness Club, Sports Facility, Training Center

Advisor

Hypervibe USA

Fitness Equipment, Health and Wellness, Exercise Machines

Advisor

ActiveGear

health and fitness, sports gear, wellness products