If I sweat a lot does it mean im losing calories?

Just wondering If I sweat a lot does it mean im loosing calories? There seems to be some days that I sweat more then others why is that?

? Advice ?

Answer #1

well im drinking about 6-8 glasses of water a day .. what do you suggest I do?

Answer #2

losing lots of water doesnt mean you are dehydrated it means your losing water which can be good meaning you have water to lose. there are many ways to lose water such as sweat, pee, diarrhea, and even breathing believe it or not. However, if you dont wish to be dehydrated drinks lots of water.

Answer #3

CALM DOWN you lil girl. o and thanx for your helpfull advice!! =D hahaha looser!

Answer #4

No. Sweating means you’re loosing water, or; water weight. Loosing lots of water weight is bad, and means you’re dehydrated. As soon as you get back to the normal amount of water in your body, you’re weight will go back up.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Bump Sweat

Health and Wellness, Fitness, Weight Loss

Advisor

HLTH Code

Health and Wellness, Nutrition, Weight Loss

Advisor

JazzCT

Fitness Centers, Dance Studios, Health & Wellness Programs

Advisor

Healthy Talk Zone

Domain Name Services, E-commerce, Online Marketing