We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
200 or more rep workouts for volleyball?
for volleyball weve been asked to start doing 200 or more reps workout everyday. I just did a 200 rep workout today and its hard for me to find stuff to do. so if you could tell me stuff that I can do for a 200 or more rep workout, that would be gaaareat,,,kthanks!
Trying doing a combination of pushups and situps. Also you could try to do back workouts or pullups.
200 reps of just anything, situps, crunches, prison squats and whatnot. I just need more exercises then just those though
200 reps of what?
my team does exercises on an exercise ball, you could try that.
-
good workout - 1 Answers
what is a good workout plan I want it to be kinda hard
-
how may times are you supposed to workout chest - 3 Answers
I heard that you are supposed to workout your chest once a week and all the other muslces twice a week if this is true how ...
-
Cardio Workout - 1 Answers
Can someone give me a good cardio workout or just tell me how long should I run a day ???
-
How many times to workout per week? - 3 Answers
How many times are you supposed to work each muscle group if your doing high weight low repition 2-3 sets 6-8reps
-
What are good workouts to get rid of back/lovehandle fat? - 1 Answers
I need to lose this backfat and my lovehandles what are good workouts?
-
Workout Plan - 1 Answers
Can anybody make a really effective muscle gaining workout plan for my upper body so I can have a noticable difference by da ...
-
Workout dvd's - 3 Answers
Can anyone recommend any good workout dvd's based on dance, especially ballet!!! Thanx for any suggestions!!! Beczx
-
Is this workout routine good? - 3 Answers
When I work out I only can go to the gym 3 times a week and when I go I go for 2 to 4 hours. Is that enough for a week? Also ...
-
results after a workout? - 1 Answers
how long does it take to see results after a workout?
-
What workout will tighten your legs and butt? - 1 Answers
wat exercise is there to tighen up your legs and all around your butt??
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
The Perfect Workout
Fitness Training, Personal Training, Health and Wellness
iTestosterone - Men's Nutriti...
Nutrition, Fitness, Health
Surf Strength Coach
Surfing Fitness, Performance Training, Nutrition
Fitness app reviews
Fitness apps, Training apps, Nutrition apps
Healthy Energy Rescue
Health and Wellness, Energy Healing, Natural Remedies