WorkOuts with the ball :)

sooo I’ve been workingout for the Looongest.. I want to know more ways to work out with the ball that’s will help me burn More fat! any ideas??? thanks!

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Answer #1

I meant the excersize ball Lol.. like thos big ones the like have sand inside so they can be heavy

Answer #2

play basketball without sleeping. . I’ve try it. . hehehe

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WorkOuts with the ball :)

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