We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Who thinks 5 grams of fat is too much for a meal?
Ok, so I made a leancuisine for lunch today, and it has 5 grams of fat!! Is that a bit too much for one meal?
The idea that consuming fat is bad for you is complete fiction. Fat is bad for maintaining your weight because it has a higher caloric concentration, not because there is something in fat that is evil. Fat is necessary part of maintaining proper nervous system function, as every nerve in your body is sheathed in fat. If you are thinking that 5g of fat is bad for you, you are headed down a very dangerous dietary road.
Even the evidence that fat leads to clogged arteries has started to crumble in recent years. So stop worrying about fat. Worry about total caloric consumption, which is the ONLY factor that has reliably been shown to contribute to weight gain or loss.
NO! You’re recommended to have 60g in one day, so 5g for a whole meal is absolutely nothing.
-
How much fat is in fried chicken? - 2 Answers
Any idea how much fat is in fried chicken?
-
How much is nori usally? - 1 Answers
Nori is sea weed in sushi. I think I can find it at walmart but still not sure of the price.
-
fat+calories in solid milk chocolate balls? - 2 Answers
how much fat are in ONE of those little solid chocolate tinfoil wrapped 'pumpkin' balls? the tinfoil is orange and has a litt...
-
What do you think about San Francisco banning toys in happy meals and other kids meals? - 13 Answers
It was just passed that fast food chains in san francisco such as McDonalds can no longer provide toys in their kids meals be...
-
How much food at a wedding reception for 120 people? - 1 Answers
Food planning for 120 people: Pulled pork, italian sausage, baked ziti, how much do I need? have 30 lbs of pork, and 15 lbs...
-
How much do you eat a day? - 6 Answers
I was just wondering, cause I think the I am eating too much. It's ussually cause when I am bored I eat a lot.
-
How much applesauce do you use to substitute oil in cake reci - 1 Answers
How much applesauce do you use to substitute oil in cake recipes?
-
How much applesauce do I use for substitution of shortening? - 1 Answers
I want to substitute applesauce for shortening in banana bread. if it calls for 1/2 cup shortening, how much applesauce shou...
-
How much fiber in an orange - 2 Answers
Okay, you've got us eating oranges. How much fiber does an middle-sized orange, say a navel, contain?
-
MothersDay Meal - 1 Answers
What is a nice 3 course to meal too cook for mothers day?
Think Geeks
Gaming, Strategy, Entertainment
Clean Meals Miami
Healthy Food Delivery, Meal Preparation Service, Diet Meal Plans
Head Chef Cafe
Cafe, Restaurant, Food & Beverage
My Foodie Box
Food & Beverage, Meal Delivery, Cooking & Recipes
Doraa's Kitchen
Dessert, Kebab, Pizza