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89 lbs. jk! im not really sure. ew, but how NASTY would that be?? 89 lbs. eeww!
Chicken Type Calories / portion * Fat Chicken Breast skinless - Boiled 230 cals 7.5 grams
- roasted with little oil 255 10g
- grilled using Lean Grilling Machine 215 6g
- deep fried 300 15g Chicken Leg + bone, no skin - boiled 180 6g
- roasted with oil 215 7.5g
- grilled using machine 184 3g
- deep fried 255 12g Chicken Wing + bones with skin - boiled 249 8.5
- roasted with little oil 265 11g
- grilled using machine 229 7g
- deep fried 315 17g Breast with breadcrumbs, fried 362 19g Fried in batter 350 18g
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