How much do you eat a day?

I eat three times a day…

but thats not counting the snacks I have after school, but then I go to gymnastics for three hours almost everyday, so that sorta you know…cancels it out

I can eat a lot. I have breakfast, a real big lunch, I get home from work and eat something, then 2 hours later I’ll have dinner, and I alway’s have something when its getting close to bedtime. and thats actual meals, I didn’t count snacks. im trying to gain weight but I can’t seem to, im 160 pounds. I’ll seriously be stuffed all day

I eat a fair bit- I work with kids, and all the activities we do make me very hungry.

I think it’s more important to recognise when you’re hungry and eat. The idea of 6 small meals a day is really good, as you end up feeling less hungry.

I think it’s best that you make sure you’re not hungry during the day- don’t stuff yourself, just eat adequate portions, and make sure there’s plenty of fruit, veges, protein, a few vegetable fats, fibre, and maybe a treat or two.

I eat a meal every hour or so and constant snacks in between

I eat when Im feeling hungry…whether its food or snacks…I think its a bad habit that I have