Whats a good way 2 do exercise

what is the right way to lose weight ?

if I exercise for like 45 minutes in the morining then eat breakfeast that good

Ok you might have seen my other ? But whats the best way to lose 10 lbs in a week or 2??

Whats an easy way to lose stomach fat fast without losin weight on my thighs and that..

wats a good exercise 4 a nice back & arms,plus inner thighs??

what would be a good thing to do for bicep wrok outs.like what exercises should I do?how much should I do them?what foods sho...

Whats the qwickest way to lose like 15 pounds

Heyy... I dont have a treadmill or anything like that but I would really like a way to get some excersise in the winter, plea...

what would be good way to lose the belly fat when working in the mall by the food court

does anyone know any good exercises to lose fat of your lower stomach and to make calf and upper arm muscles thinner