want more ab definition can anyone help!! :)

hey guys, duz anyone want to be my diet partner and then we can like help each ova lose weight and stuff? x x x

wat does exercisin ur abs,obliques n all dat really help in???

Does anybody own a ab rocket and do you like it? Has it help you loose inches of your waist?

Im trying to get abs. I've been doing sit ups and crunches like 100 each a day and they dont help... Please help me and tell...

Anyone want to do an easy 20 miles with me? Running?

I want a better stomache. right now it's smooth, flat, and a little musceled. but I want more definition. I love running but...

Who Here Has been normal size weight (GIRL) at 14/15 years of age or maybe even older and decide they wanted abs??? And you n...

has any one been to spirit sports camp in Connecticut...I want to go but itz really expensive so I want to no if itz worht th...

I have been workin out for six months now and don't have a sixpack. does anybody know how long it takes and what exercises I ...

Does running/jogging work out abs?