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Please help me im trying to get abs
Im trying to get abs. I’ve been doing sit ups and crunches like 100 each a day and they dont help… Please help me and tell me what to do.. I want fast results please..
don’t just do 100 try to do like 10 mins a day and don’t focus on numbers just do it til you cant do it anymore you needa push urself and also it might b you needa cut down on body fat by eating healthier
im pretty skinny
you could try getting an exercise tape that has ab work on it and do that.
oh, and you wont be able to see your abs if you have too much fat on your stomach
I do 300 almost every day. you cant just do regular sit ups. you need to do jacknifes and side sit ups. if you eat healthy then you should have results in a few weeks.
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