How to lose my stomach fat?

yes, you look really skinny, but then again. so do I. but I would suggest running and cardio excercices. running should help burn off fat. thats what my health teacher told me. also, do many crunches, its hurts, but hey, its good. think of then pain as improvemnet.

I don’t think you should even worry about loosing weight. By the look of your pictures you are hella skinny and you shouldnt even be thinkning about loosing weight.

If what you want to do is tone up and get rid a little belly fat, try replacing your sweets with a lowfat high protein bar, I eat Met-Rx Protein Plus to satify my sugar cravings. Also, in order to get rid of extra fat in your abodomen area you need to include cardio at least 5 days a week because just crunches and ab excercises dont work. I do 30 mins of cardio 6 days a week, I eat 6 -300 cal meals a day which I eat a protein bar for 2 of those meals, I also include weight training to create lean mucsle mass. You can buy the protein bars at wal-mart or GNC. I’ve been doing this for 2 1/2 weeks and I’ve begun to get really sexy abs and flat stomach, good luck to you!

I think the best way is excercise,stomach crunches are great,I was 14 stone 4 months ago,I ate a lot of sweet stuff so new years day I said thats it,time to get fit,so I cut out sweets and chocolate,I bought natalie cassidys excercise dvd and did it 6 days a week,now it was really hard at the start but it gets easier,now 4 months later im 9 1/2 stone,im 5 ft 9,I’ve never been fitter,I still had a bit of a tummy tho so I started to do 20 extra stomach crunches a day aswell as the dvd and I can really notice the difference,all you really need is motivation and willpower,just think of the fit sexy body you cud have.

please don’t get affended but your really hot. ^_~

There are many ways to loose weight . So you don’t have to worry . First of all make a proper diet plan and then follow it strictly . Remove unhealthy fat products from your meal and do exercise because it helps you lot . It burns your extra calories .