speeding up metabolism

Adding fibre to your diet is good. It will take some part in speeding it up :P you can also try a detox..now you dont nessesarily have to find a detox pill or anything, you could do it the narural way..the cabbage soup diet..do it for 1 week..and you will notice a difference. you can look it up on the net for more info, its simple. :P good luck.

lol I agree with the harleyrider. can do much but excercie eat healthy drink h20 and sleep o and Sh**
lol

I don’t think any of the pills out there are good for you. I have seen so many show’s and read about a lot of the pills and I have tried some of them. I along with what I read, thinks it messes you up more then it does good. Unfortunatly the only way that I think is a good healty way to take care of your body is to eat well, exercise, and get enough sleep, and drink lots of water. If you find out any secrets that work, please share with the rest of us. LOL