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Hey Taz! My mom quit smoking by eating hard candy when she started to crave for a ciggarette. She would also just chew regular gum as well. She was a little cranky for like the first week lol but she s all the better for it and I’m proud of her for being able to quit the way she did. Good Luck! FunMail me and let me know how you do! ~Alanna
using gum when ever you crave
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