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How to stop smoking for good?

How smoking affect our Health?Is there any way to avoid smoking.I have tried to avoid but after few days I get the same habbit.Is there any way to keep good health if we smoke cigarettes at same time.

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Answer #1

Dear sivakumar9860, Of course not…you cannot smoke and still remain healthy. The body will suffer in some way. That is one of the problems with smoking; we don’t know how it will affect us. Some people get cancer, some get asthma, some get heart disease etc. If you have a difficult time quiting..there are many products sold over the counter that can help. Your doctor can also prescribe several things as well. Sue…good luck

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