Smal hips, bum,thighs and legs

How do I loose fat from the thighs and hips?!

Whats a quick and easy way I can loose weight on my thighs and tone my legs so tehre thinner and not as chunky? And ways to l...

is there a fast way to tone these areas? like the back of my legs and the sides near my hips?

I have really big thighs and bum I have tried everything and also spend 8 hours a day on my feet but nothing seems to work ca...

How do you slim down the thighs and the hips? I have huge hips and I have thunder thigs they stick out a lot and its so jiggl...

Hi I was interested to know what exercises I could do at home to both loose weight and tone my bum and thighs?? Also how long...

I have joined a slimming club and lost 5 and a half pound in two weeks I try to go to the gym twice a week but want to lose w...

Right my class is going school swimming and I'm wearing a swimming costume and I need to know some exercises that you can do ...

How can I loose weight of my bum and legs? with out turning the fat in to muscle

okay. so im 14years old, 5'7 and 121 pounds. I have this huge but bigger than any one in my family and my thighs are huge too...