how come when i go to sleep, i sleep for about 16hours sometimes and when i wake up im still like dead tired and have to force my self awake?

Answer #1

Because you slept too long, to feel rested our bodies and minds need between 6-8 hours of sleep, when you sleep more than that, especially double in your case you will wake up feeling even more tired than before.

Answer #2

I would be more concerned with the amount of sleep you’re getting or even able to get. Not many people can sleep that long. You may want to get yourself checked out, see if there isnt something physically wrong. Then you want to see if it is psychological. Depression or something of the sort.

Answer #3

theres no way im depressed. i have the most amazing girlfriend in the world that makes me so happy. i dont think i could be depressed

Answer #4

You appear to have missed out the entire first half of the answer. If you are sleeping that long, then there may be something PHYSICALLY wrong. Go get checked out.

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how come when i go to sleep, i sleep for about 16hours sometimes and when i wake up im still like dead tired and have to force my self awake?

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