Why cant I sleep. Im tired but dont wonna sleep?

Im tired but I dont wonna sleep what do I do? Its ten already and I have school tomorrow. My body wants to rest but I dont. Solutions?

Answer #1

you are probabke stressed out relax dont think about anything

Answer #2

Clear your mind. Tell you body to rest. Forget about everything happening to u. Just relax. Thats what I do everynight.

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