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Perfect Body

I have this problem. Although I’m extremely active,and healthy… I can never be happy with my body!!! I’ve got a trainer as well as a nutritionist, and I can never get nice lined abs. All thats ever helped was not eating at all and doing core abdominal excercises. But I have to eat don’t I? please help.

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Answer #1

Yes, you do have to eat. Not eating will make you gain weight and I do not believe that is what you want. Maybe you can try doubling your abdominal exercises.

Answer #2

Okay eating don’t make you lose weight or get abs you have to eat you not eating you just serving yourself what to do for you to abs do crunches and you would know if you doing it right if it start getting tough now you won’t get abs that face it takes time but you have to work out all the time stay healthy drink milk because milk give you strong bones and it also keep you motivated and drink water never juice or soda when you are working out because it make you lose energy and to much sugar slow you down eat bread a lot your fruit and veggie and please please eat something your killing yourself by not eating I hope I help and if you ever need any more of my advice am always here for you!!!

Answer #3

nobodys perfect. everybody has flaws. just accept the way your body is.

Answer #4

nobodys perfect. everybody has flaws. just accept the way your body is.

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