How do squats tone your whole body?

Do squats tone your whole body? Stomach?Thighs?Butt? Hips? If you do them on a daily basic 5times a day Will you tone your whole body?

Answer #1

It won’t tone your whole body . . . Squats tone your butt, and thighs. If you want to tone your WHOLE body, then you have to do other stuff like push ups, crunches, etc.

Answer #2

Do squats tone your whole body?

…no…

If you do them on a daily basic 5times a day Will you tone your whole body?

No, if you want to tone your whole body, then you need to EXERCISE your WHOLE body.

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