We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Err Help. perfect body befor school starts!
School starts in 10 days, I want the perfect body, well not the perfect body but you get what I mena, I’m not fat, but I have a little bit on me. but manly my stumach would be the biggest problem, and my legs. :( how can I lose the fat on my legs and stumach, and the little bit of flab thats on my arms? and I’m also starting to get a double chin but you really can see it. :( I atlest want to have my stumach and legs fixed. please help
just do a lot of cardio, like biking or jogging. yeah crunches will help but it only strengthen your core but not really burn the fat. in order to burn fat you should increase your heart rate
I do at least 200 crunches before bed and I run for an hour every morning and on saturdays I take pole dancing class it helps building muscle. it usually works for me so to keep your stomach from bein I guess you call it pudgy then do crunches and it should do the trick =]
-
fat!!! loss wight befor school starts - 3 Answers
I want to loss wight fast like befor school starts and I want a bigger but at the same time but still a flat tummy what can I...
-
Get toned before school starts - 3 Answers
How do you do this for the whole body???
-
How can I start to like my body? - 6 Answers
ok ever since i have grown up lets just say the guys i got with wasn't really nice lol but i got ill when i was young and bef...
-
How do crunches and pushups help our body? - 2 Answers
Yeah,im slow...but how do crunches help our body? && how do push ups help our body? ♥Vero
-
Back to School Body - 4 Answers
Ok, so there is approximatley 3 weeks till school starts and I need to look good. I'm 5ft. 4 and 120 lbs. I've packed on 20 l...
-
Perfect Body - 4 Answers
I have this problem. Although I'm extremely active,and healthy... I can never be happy with my body!!! I've got a trainer as ...
-
How can I start playing soccer again for my school team? - 2 Answers
ok I want to start playing soccer again for my high schools team..I played soccer in 4th to 5th grade and I was really bad be...
-
How do I get the perfect body? - 1 Answers
Well accordingto my friends im slim but I dont feel like it becuase I've got big love handles and bit of a belly :( I'm so u...
-
I want a nice body?HELP!! - 2 Answers
I have been workin out for six months now and don't have a sixpack. does anybody know how long it takes and what exercises I ...
-
What part of your body does jogging help loose weight? - 1 Answers
I'm 13 & I weight about 54kg I don't look fat? Everyone thinks I only weight about 45. But I don't I want to loose weight in ...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Healthy Body Healthy Mind
Health Supplements, Nutritional Supplements, Wellness Products
Artisanal Australia
Health and Wellness, Diet and Nutrition, Food and Beverage
Indian School of Calisthenics
Fitness, Health & Wellness, Exercise
Build My Body Beautiful
Fitness Training, Personal Training, Virtual Training
The Perfect Workout
Fitness Training, Personal Training, Health and Wellness