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How to get a perfect body.
Im 14 and I really dislike my body atm and I know I still have a lot of growing to do but like is there a way that I can like not make my belly so flabby ? I mean I am really skinny but I just sort ov want a six pack sort ov thing if you get what I mean xx ? X
Thankyou babe.. but ma bodys not nice enough :) xx xx :)
what are you talkin bout you got a nice body I think you look good
Okayy thankyou :)
anytime : )
Babe you have the perfect body.
lol ok thanks babe x
eat the right foods ( healthy ) and do work outs : )
haha I doo but it not working :L xx : )
aww.. well.. thats really the only way.. you cant cheat your body.. and besides your still growing so give it time.. youll be the way you want to be as long as you take care of yourself
If you want to toughen up your stomach and make it more fit, try crunchies. Lie on your back, with your knees in the air and your hands beside your head. Now, crunch you knees towards your elbows and youir elbows towards your knees. Keep your hands beside your head, and do this 50 times a night. As you develop stamina, increase the amount of crunchies you do. This will go a long way towards a solid stomach. have fun!
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