Who knows if their are any major health benefits to eating oatmeal?

Answer #1

yes! fiber! it is good for weight loss and overall health, when eaten in moderation.

Answer #2

I actually brought down my cholesterol changing my diet and eating oatmeal every morning.

Answer #3

i hate oatmeal -_-

Answer #4

i hate oatmeal -_-

Answer #5

i hate oatmeal -_-

Answer #6

i hate oatmeal -_-

Answer #7

i hate oatmeal -_-

Answer #8

Wow Arthur you must really hate oatmeal lolz jk =)

Answer #9

lol i do XD

Answer #10

lol i do XD

Answer #11

It is great for lowing bad cholesterol, its a good source of insoluble fibre, and it has a low GI, so it releases energy slowly.

More Like This
Ask an advisor one-on-one!
Advisor

Elysium Health

Healthcare, Biotechnology, Nutritional supplements

Advisor

Health SAF

Health and Wellness, Fitness, Nutrition

Advisor

Better Health Right Now

Health & Wellness, Nutrition, Fitness

Advisor

No Boundaries Health & Wellness

Health and Wellness, Dietary Supplements, Natural Remedies

Advisor

Health Estimates

Insurance, Employee Benefits, Healthcare Management