What is the best way to tone my butt?

I want to get rid of or tone my butt lol how can I go about doing so. what exercizes work best and diets. Please help ~kaitlyn~

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Answer #1

do a squite but dont come up just stay in the postion u r for like a 1min if u can or as long as u can do it at least 3times a dat

Answer #2

Hi,

Squats are the best exercise for the butt. If done correctly squats will tone, firm and tighten the butt muscles all in one giving a slimmer appearance from the hips down. Squats also have the added advantage of toning the legs to give them a more shapely appearance.

If you haven’t done squats before and need step-by-step instructions, check out this website:

http://exercise.about.com/cs/weightlifting/ht/Squat.htm

Good luck!

Answer #3

Lunges…

Answer #4

Exercise, exercise, exercise!

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